Worried about someone

It’s not just about raising awareness of the problem itself — it’s about raising awareness of what issues contribute to Australia’s high suicide rate.

Sometimes we notice right away if a friend is struggling or is overwhelmed by a situation. Other times it may be less obvious, but if we know the warning signs to look out for, we can reach out to help them get the support they need. Read on to understand the warning signs that your friend may need help.

Talking to someone who is thinking about suicide may not be easy, but what you say and how you listen can make a significant difference to their wellbeing.

While significant progress has been made in mental health support and suicide prevention, there remains a stigma around suicide. How can we break down the stigma so people can get the support they need?

Realising that someone you care about may be thinking about suicide can come as a shock. It can be hard to understand why they feel this way and what has led up to this point. If you are worried, you should speak up and talk to your family member or friend about their feelings.

Take the time to support your work colleagues. They may be struggling, becoming withdrawn and not coping with their workload. If they are going through a tough time, there are a few things you can do to support them.

Australia’s 2018 suicide statistics showed a shocking 9 per cent increase in the number of people who took their own lives. What can you do to help reverse these figures?

Domestic violence is when one person in a relationship hurts the other person. The violence and abuse can be physical, verbal, sexual, social, economic, spiritual and psychological. Understand what the signs of domestic violence are.

Suicide is a leading cause of death among Australians. What can you do to help?

You’ve decided to talk to a friend or family member about their mental health, but you’re nervous, not sure where to start or what will happen. To help you, we’ve compiled some tips.

Self-care enables you to function in your life while meeting the multiple challenges of the world with energy and confidence.

World Suicide Prevention Day is about taking the time to notice your what’s happening with your family, friends and workmates.